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Channel: TRIFECTA CHIROPRACTIC AND WELLNESS CENTER, LLC - Blog
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Could Stress be to blame?

            Many people suffer from vague symptoms and complaints that impact their quality of life.  You may be hovering somewhere between illness and optimal health, not quite feeling sick but not...

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Posture and Health

            New technologies are rapidly changing the way we work, play, and entertain ourselves.  However, with the advent of hand-held technology, coupled with a lifestyle that contains way too much...

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Breathing: The Mind-Body Link

            The way that your mind works greatly influences the health of your body, and vice versa.  Science is now starting to prove the relationship between the mind and the body and the various...

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No more Dieting and Exercising

    The words that we use, and that thoughts that they reflect, can have a profound influence on our emotions and behaviors.  Another way of looking at this is that words have an energy to them.  This...

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Health-care vs. Disease-care

    There is much confusion as to what the terms Health and Wellness actually mean.  We have been conditioned to believe that being healthy means not having a disease or any uncomfortable symptoms...

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Living Life and Experiencing Life

As my career in health professions has developed, I have learned that my true passion is helping others achieve a better Quality of Life. Unfortunately, many health interventions concern themselves...

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Could Stress be to blame?

            Many people suffer from vague symptoms and complaints that impact their quality of life.  You may be hovering somewhere between illness and optimal health, not quite feeling sick but not...

View Article

Image may be NSFW.
Clik here to view.

Posture and Health

            New technologies are rapidly changing the way we work, play, and entertain ourselves.  However, with the advent of hand-held technology, coupled with a lifestyle that contains way too much...

View Article


Image may be NSFW.
Clik here to view.

Breathing: The Mind-Body Link

            The way that your mind works greatly influences the health of your body, and vice versa.  Science is now starting to prove the relationship between the mind and the body and the various...

View Article


No more Dieting and Exercising

    The words that we use, and that thoughts that they reflect, can have a profound influence on our emotions and behaviors.  Another way of looking at this is that words have an energy to them.  This...

View Article

Health-care vs. Disease-care

    There is much confusion as to what the terms Health and Wellness actually mean.  We have been conditioned to believe that being healthy means not having a disease or any uncomfortable symptoms...

View Article

Living Life and Experiencing Life

As my career in health professions has developed, I have learned that my true passion is helping others achieve a better Quality of Life. Unfortunately, many health interventions concern themselves...

View Article

Image may be NSFW.
Clik here to view.

Aren't all Chiropractors the same?

Some people have never tried Chiropractic for fear of what they, or someone else, believes that it is.  And some others have tried it for brief periods but quit once their pain was gone or if they did...

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Car Inspections, Dental Check-ups, and Chiropractic

Strangely as it sounds, your car Auto Mechanic and Dentist have been explaining the rationale behind everyone receiving routine Chiropractic care without you even knowing it.  Let me explain.  Your...

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Sitting too much?  Bad Posture?  Joints degenerating at a young age?  Try...

    The NORM is not always NORMAL.  Until very recently in human history, daily rigorous physical activity was the norm and people spent very little time being sedentary.  However, right now 70% of...

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Movement, Longevity, and life without Limitations

I have recently been thinking about longevity, particularly as it relates to movement and exercise. Longevity is aging well, not just getting older.  If you have ever heard of the Blue Zones, where...

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Have you become complacent about your health?

We have been lied to, misled, and tricked.  We have been taught to believe that degeneration, illness, and unhappiness are to be expected with time and age.  We have been taught that we should...

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